If I could get paid for every minute I spend planning to do the work, sighing about not doing the work, ruminating over why I am not doing the work, and prioritizing other work to take up the time that this work could take, I could really make a living at this. I would put the Pro in Procrastination.

There are a lot of creative people who have trouble declining requests. And we are darn tired. How can we improve the art of saying no?